Friday, October 26, 2012

Fitness Friday - ShapelyGirl Fitness Week #4 RESULTS!

I can hardly believe it's been a month since I started working out 3 times a week with Let's Get Moving! 2, Cardio Toning with Weights DVD from Shapelygirl Fitness.


It's been fairly easy to insert this into my schedule.  I love that this workout leaves me feeling energized and not wiped out.  With homeschooling 4 kids, that's VERY important!

Results:

Unfortunately I don't have a huge weight loss to report.  I have lost a modest 5 pounds.  But, I have gained a desire to exercise everyday which is helping my physical, mental and emotional state.  This is also helping to ensure that I won't have struggles with chronic illness later on.  In addition I can see some definition in my arms and my endurance is way up!  I will continue to work out with Debra Mazda 3 times a week and hit the gym twice a week to take care of those leg muscles.


Disclosure: I received a free copy of this DVD to review. I was not required to write a positive review nor was I compensated in any other way. The opinions I have expressed are my own. I am disclosing this in accordance with the FTC Regulations. I am part of The CWA Review Crew.

1 comment:

  1. Sounds like you are off to a marvelous start!! Keep up the good work!

    ReplyDelete