Unfortunately I don't have a huge weight loss to report. I have lost a modest 5 pounds. But, I have gained a desire to exercise everyday which is helping my physical, mental and emotional state. This is also helping to ensure that I won't have struggles with chronic illness later on. In addition I can see some definition in my arms and my endurance is way up! I will continue to work out with Debra Mazda 3 times a week and hit the gym twice a week to take care of those leg muscles.
Disclosure: I received a free copy of this DVD to review. I was not required to write a positive review nor was I compensated in any other way. The opinions I have expressed are my own. I am disclosing this in accordance with the FTC Regulations. I am part of The CWA Review Crew.