Thursday, November 15, 2012

ShapelyGirl Cardio Toning with Weights DVD GIVEAWAY!

Over the past 2 months I've had the awesome privilege of using Toning with Weights DVD from ShapelyGirl in my workout schedule.

Previously I was getting about 2 workouts a week in at the local YMCA.  That was mostly cardio and leg press machines.  If I added upper body on those same days, I just felt drained afterwards.  Having 4 kids and feeling drained is not a good mix.

The plan was to alternate YMCA workout days with toning exercises .  That rarely panned out.

That's one of the reasons why this video has been such a blessing.  Founder Debra Mazda is very motivating.  Thank goodness she believes "Fitness Comes in Many Sizes"  Because of this, I enjoy working out to her videos as I do not feel the added stress of trying to  look like a barbie doll or being able to do ridiculously difficult routines in order to 'get my sweat on'.  I can definitely see how this video would be a blessing to those seriously overweight or had 'tender' legs as it is all low impact.

The workout in Let's Get Moving 2 is approximately 40 minutes.  Happily, it's 40 minutes that leaves you feeling 'worked-out' without the 'I've been hit by a truck' feeling.  After a warm up, Debra alternates arm exercises with light weights and plain low impact cardio. 

Hurrah!  I can function using this DVD on opposite days from my workout at the gym!

With the holiday season upon us, whether you want this for yourself or to give as a gift, you can enter to win!


a Rafflecopter giveaway

As a member of the CWA Review Crew, I received a copy of Cardio Toning with Weights DVD to giveaway.

15 comments:

  1. I'm really ready to get fit! Thank you for hosting this giveaway! :)

    ReplyDelete
  2. this sounds like something I could actually use! I have always been reasonably fit, but I am a larger size, and as I'm getting older it's getting so much harder to lose the weight I need to. And I have arthritis in my knees which makes me reluctant to do any kind of workout that will make them hurt!

    ReplyDelete
  3. yes I am
    thanks
    aunteegem@yahoo.com

    ReplyDelete
  4. I am so ready to be fit! I want to be able to play outside with my kiddos without feeling winded!

    ReplyDelete
  5. Love the idea of the cardio with weights. As I get older it is very important to work on weight training to keep good bone strength.
    Thanks for the giveaway.

    ReplyDelete
  6. I'm always up for a new fitness routine!

    ReplyDelete
  7. I've got weights sitting around but need direction to use them. Could really use this DVD. Would love to win it!

    ReplyDelete
  8. I am ready. cwitherstine at zoominternet dot net

    ReplyDelete
  9. I've just lost 40lbs and have 20 more to meet my goals! This would help! -Ally (allison030574 @ Yahoo.com.au)

    ReplyDelete
  10. i'd love some help in that area i'd love to lose 20 lbs

    ReplyDelete
  11. I'd love the help to get fit and this is something I could use with my daughter too.

    ReplyDelete
  12. yes i need to get rid of this muffin top already

    ReplyDelete
  13. I love new things to keep me motivated. My major problem with "working out" is that I get bored. This looks great!

    ReplyDelete